BLUE Group

BLUE GROUP

This group is offered five (5) one-hour workouts a week. Emphasis is on proper body position, even at a young age, to develop stronger swimmers as they get older. The main focus of this group is Freestyle and Backstroke while the Butterfly kick and Breaststroke kick are introduced. A swimmer must be able to perform 25 yards of Freestyle and Backstroke without stopping to participate in the Blue Group.

To advance to the Bronze Group, a swimmer must:

Be able to swim 100 yards of Freestyle, Backstroke, Breaststroke and Butterfly without stopping or touching the bottom.
Be able to swim 1,500 – 2,000 yards in a workout

BLUE Group Coach: Mara Wells

Workout Days/Times: Click Here